Recipe: Sambal goreng buncis - French beans Indonesian style
This spicy dish made of French beans as the main ingredient, has it's roots on the Indonesian island of Java. It is prepared in a hot sauce of tomatoes, chilis and coconut. This dish is also suited for vegetarians.
Serves: |
4 - 6 |
Preparation time: |
10 minutes |
Cooking time: |
30 minutes |
Ready in: |
40 minutes |
Ingredients
- 2 tbsp oil
- 4 shallots, thinly sliced
- 2 garlic cloves, thinly sliced
- 2 fresh / dried red chilies, thinly sliced (you can discard the seeds if preferred)
- 2½ cm (1 inch) galangal
- 2 bay leaves
- 500 g (1 lb) green beans, stems removed and cut into 1? pieces
- 1 tomatoes, cored and cut into 10 wedges
- 150 ml (5 oz) water
- 150 ml (5 oz) coconut milk
- 1 tsp palm sugar (can be substituted with dark brown sugar)
- ½ tsp salt
Directions
- Heat oil in a skillet over medium-low heat. Saute the shallots, garlic, chilies, galangal, and bay leaves for about 5-7 minutes, stirring often to prevent scorching, until the garlic and shallots starts to turn golden.
- Raise heat to medium, add green beans and tomatoes, stir to combine for about 2 minutes until the green beans are starting to soften and cooked.
- Add water, coconut milk, palm sugar, and salt. Stir well to combine. Bring to a gentle boil, then reduce the heat to medium-low, cover the skillet, and let simmer for 15-20 minutes.
- Stir occasionally, don’t allow the coconut milk to boil or it may curdle. The beans should be soft but slightly crunchy. Adjust the salt if necessary.
- Transfer to a serving bowl. Discard the galangal and bay leaves.
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